导演:李·克罗宁主演:杰弗里·多诺万,麦卡德·布鲁克斯,卡穆琳·曼海姆,休·丹西,奥德娅·哈尔维,萨姆·沃特森
2. Mindfulness: Practicing mindfulness allows us to fully engage in the present moment and appreciate the simple joys of life. Incorporate mindfulness techniques such as deep breathing, meditation, or yoga into your daily routine.